Festive Broccoli Bake Recipe

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Festive Broccoli Bake
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Ingredients:

Directions:

  1. Place broccoli in 3 qt baking dish. Combine tomatoes, corn starch, sugar, pepper & 1/2 italian seasoning. Pour over broccoli. Sprinkle mozzerella over top. Combine butter, 1/2 italian seasoning, parmesan & bread crumbs until moist. Sprinkle over broccoli mixture. Bake 350 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2306.8 Kcal (9658 kJ)
Calories from fat 1154.34 Kcal
% Daily Value*
Total Fat 128.26g 197%
Cholesterol 338.9mg 113%
Sodium 2852.19mg 119%
Potassium 1921.71mg 41%
Total Carbs 142.74g 48%
Sugars 17.65g 71%
Dietary Fiber 27.43g 110%
Protein 138.16g 276%
Vitamin C 330.9mg 552%
Vitamin A 4.5mg 149%
Iron 34.7mg 193%
Calcium 4210.6mg 421%
Amount Per 100 g
Calories 133.5 Kcal (559 kJ)
Calories from fat 66.81 Kcal
% Daily Value*
Total Fat 7.42g 197%
Cholesterol 19.61mg 113%
Sodium 165.07mg 119%
Potassium 111.22mg 41%
Total Carbs 8.26g 48%
Sugars 1.02g 71%
Dietary Fiber 1.59g 110%
Protein 8g 276%
Vitamin C 19.2mg 552%
Vitamin A 0.3mg 149%
Iron 2mg 193%
Calcium 243.7mg 421%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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