Fatkids Meatballs Recipe

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Ingredients:

Serving

1 lb 80% lean ground beef (10-12 meatballs)
3 slices white bread
1/3 cup whole milk
1/2 cup butter
1/4 cup vegetable oil
1 tbsp fresh parsley
1 pinch oregano
2 medium yellow onions
garlic , lots (thats what the recipe says)
1/2 cup italian seasoned breadcrumbs
1 tsp black pepper
1 tsp salt
1 egg

Directions:

Put milk in shallow bowl and soak each piece of bread (both sides) until moist - NOT soaking wet!
Tear bread into chunks and place in large bowl.
Add meat, Parsley, Oregano, Salt & Pepper, Bread Crumbs, Egg, Garlic and 1 Onion(diced).
Mix Well. Form Meatballs.
In large skillet, over medium heat begin sauteing (1) Onion (diced) and some Garlic in Oil and Butter.
Once Heated, Brown meatballs all over.
Add meatballs to sauce and allow to simmer a mninmum of 3-4 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	627.75 Kcal (2628 kJ)
Calories from fat	483.69 Kcal
		% Daily Value*
Total Fat	53.74g	83%
Cholesterol	146.26mg	49%
Sodium	678.72mg	28%
Potassium	378.61mg	8%
Total Carbs	16.44g	5%
Sugars	2.14g	9%
Dietary Fiber	2.79g	11%
Protein	20.11g	40%
Vitamin C	1.9mg	3%
Vitamin A	0.2mg	8%
Iron	3.2mg	18%
Calcium	182.4mg	18%

Amount Per 100 g
Calories	265.77 Kcal (1113 kJ)
Calories from fat	204.78 Kcal
		% Daily Value*
Total Fat	22.75g	83%
Cholesterol	61.92mg	49%
Sodium	287.35mg	28%
Potassium	160.29mg	8%
Total Carbs	6.96g	5%
Sugars	0.9g	9%
Dietary Fiber	1.18g	11%
Protein	8.51g	40%
Vitamin C	0.8mg	3%
Vitamin A	0.1mg	8%
Iron	1.3mg	18%
Calcium	77.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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