Farmer's Country Breakfast Recipe

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Ingredients:

Serving

6 oz bulk pork sausage
1-1/2 cups frozen shredded hash brown potatoes
1/4 cup chopped onion
6 eggs
1/3 cup milk
2 tbsp minced fresh parsley
1/4 tsp salt
1/2 cup shredded cheddar cheese

Directions:

In a skillet, brown and crumble sausage until fully cooked. Remove sausage, reserving drippings. In the drippings, cook potatoes and onion until potatoes are browned, stirring occasionally. In a bowl, beat eggs, milk, parsley and salt; pour over potato mixture. Add sausage; cook and stir gently over medium heat until eggs are set. Sprinkle with cheese. Cover for 1-2 minutes or until cheese melts. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.38 Kcal (1492 kJ)
Calories from fat	195.55 Kcal
		% Daily Value*
Total Fat	21.73g	33%
Cholesterol	296.04mg	99%
Sodium	722.82mg	30%
Potassium	527.59mg	11%
Total Carbs	17.42g	6%
Sugars	1.57g	6%
Dietary Fiber	1.04g	4%
Protein	24.11g	48%
Vitamin C	9.9mg	17%
Iron	3.2mg	18%
Calcium	189.8mg	19%

Amount Per 100 g
Calories	152.71 Kcal (639 kJ)
Calories from fat	83.8 Kcal
		% Daily Value*
Total Fat	9.31g	33%
Cholesterol	126.86mg	99%
Sodium	309.74mg	30%
Potassium	226.08mg	11%
Total Carbs	7.47g	6%
Sugars	0.67g	6%
Dietary Fiber	0.45g	4%
Protein	10.33g	48%
Vitamin C	4.3mg	17%
Iron	1.4mg	18%
Calcium	81.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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