Fariba's Pizza Dough Recipe

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Fariba's Pizza Dough
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Ingredients:

  • 1 cup milk
  • 1/2 cup canola oil
  • 1 tsp yeast
  • 2 -3 cups flour
  • 1 pinch salt

Directions:

  1. Mix the yeast in slightly warmed milk and then mix in oil and salt.
  2. Add in flour and mix until combined.
  3. It should not be too dry or too sticky.
  4. Cover the bowl and let stand/rise for 4 to 5 hours before use*- see above description.
  5. Grease pizza pan and pat dough in pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.66 Kcal (2389 kJ)
Calories from fat 278.93 Kcal
% Daily Value*
Total Fat 30.99g 48%
Cholesterol 0.82mg 0%
Sodium 1452.94mg 61%
Potassium 206.95mg 4%
Total Carbs 64.35g 21%
Sugars 2.06g 8%
Dietary Fiber 6.97g 28%
Protein 9.35g 19%
Iron 4mg 22%
Calcium 234.8mg 23%
Amount Per 100 g
Calories 359.75 Kcal (1506 kJ)
Calories from fat 175.84 Kcal
% Daily Value*
Total Fat 19.54g 48%
Cholesterol 0.51mg 0%
Sodium 915.96mg 61%
Potassium 130.46mg 4%
Total Carbs 40.57g 21%
Sugars 1.3g 8%
Dietary Fiber 4.39g 28%
Protein 5.9g 19%
Iron 2.5mg 22%
Calcium 148.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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