Amount Per 1 Serving | |||
Calories | 217.64 Kcal (911 kJ) | ||
Calories from fat | 54.94 Kcal | ||
% Daily Value* | |||
Total Fat | 6.1g | 9% | |
---|---|---|---|
Cholesterol | 14.39mg | 5% | |
Sodium | 3003.79mg | 125% | |
Potassium | 191.1mg | 4% | |
Total Carbs | 30.51g | 10% | |
Sugars | 0.96g | 4% | |
Dietary Fiber | 2.86g | 11% | |
Protein | 12.76g | 26% | |
Vitamin C | 1.3mg | 2% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.9mg | 10% | |
Calcium | 264.6mg | 26% |
Amount Per 100 g | |||
Calories | 122.02 Kcal (511 kJ) | ||
Calories from fat | 30.8 Kcal | ||
% Daily Value* | |||
Total Fat | 3.42g | 9% | |
---|---|---|---|
Cholesterol | 8.07mg | 5% | |
Sodium | 1684.11mg | 125% | |
Potassium | 107.14mg | 4% | |
Total Carbs | 17.11g | 10% | |
Sugars | 0.54g | 4% | |
Dietary Fiber | 1.6g | 11% | |
Protein | 7.15g | 26% | |
Vitamin C | 0.7mg | 2% | |
Iron | 1.1mg | 10% | |
Calcium | 148.4mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.