Fall Vegetable Gratin with Herbed Orzo Recipe

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Fall Vegetable Gratin with Herbed Orzo
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Spray a 9 x 13 baking pan with olive oil cooking spray.
  2. Cover the bottom of the dish with eggpant slices and drizzle with 2 tsp basil olive oil. Sprinkle half the chopped onions on top of the eggplant.
  3. Layer the mushrooms on top of the onions, sprinkle with Asiago cheese, and drizzle with remaining tsp basil olive oil. Layer on zucchini and top with remaining chopped onion.
  4. In a small bowl, mix Parmensan, garlic olive oil, and 1/2 bread crumbs. Sprinkle over onions.
  5. Finally, layer on tomatoes and sprinkle with remaining bread crumbs.
  6. Bake at 350 for 35 minutes. Run under broiler for 3 to 3 minutes until top crumbs are lightly browned.
  7. In the meantime, make the orzo by adding it to boiling water and cooking 7 to 9 minutes, stirring frequently. Drain and add remaining ingredients.
  8. To serve, place 1/2 cup orzo on 8 plates. Divide gratin into eight pieces and serve with orzo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2427.46 Kcal (10163 kJ)
Calories from fat 1209.29 Kcal
% Daily Value*
Total Fat 134.37g 207%
Cholesterol 220.9mg 74%
Sodium 5338.85mg 222%
Potassium 3073.73mg 65%
Total Carbs 174.9g 58%
Sugars 50.28g 201%
Dietary Fiber 28.66g 115%
Protein 136.49g 273%
Vitamin C 52.4mg 87%
Iron 5mg 28%
Calcium 3484.7mg 348%
Amount Per 100 g
Calories 135.37 Kcal (567 kJ)
Calories from fat 67.44 Kcal
% Daily Value*
Total Fat 7.49g 207%
Cholesterol 12.32mg 74%
Sodium 297.73mg 222%
Potassium 171.41mg 65%
Total Carbs 9.75g 58%
Sugars 2.8g 201%
Dietary Fiber 1.6g 115%
Protein 7.61g 273%
Vitamin C 2.9mg 87%
Iron 0.3mg 28%
Calcium 194.3mg 348%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.9
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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