Directions:
- Boil ribs in large pot of water with celery, garlic, onion and spice with whatever seasoning you like, I add salt and black and red pepper. Boil on med to med-hi heat (slow boil) when the meat is almost falling off the bone, add potatoes, carrots and cabbage and continue to cook until vegetables are tender and ribs are literally falling off the bone (depending upon how many ribs you have, it usually takes at least 2 hours).
- Mix ketchup, lemon juice (1 put 1 lemon, you don't need that much, just had to put an amount) and horseradish to taste. Dip vegetables and meat in sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1319.87 Kcal (5526 kJ) | ||
| Calories from fat | 783.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.05g | 134% | |
|---|---|---|---|
| Cholesterol | 172.33mg | 57% | |
| Sodium | 658.13mg | 27% | |
| Potassium | 2103.78mg | 45% | |
| Total Carbs | 90.69g | 30% | |
| Sugars | 14.83g | 59% | |
| Dietary Fiber | 14.53g | 58% | |
| Protein | 47.1g | 94% | |
| Vitamin C | 93mg | 155% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 7.4mg | 41% | |
| Calcium | 173.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 167.41 Kcal (701 kJ) | ||
| Calories from fat | 99.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 134% | |
|---|---|---|---|
| Cholesterol | 21.86mg | 57% | |
| Sodium | 83.48mg | 27% | |
| Potassium | 266.84mg | 45% | |
| Total Carbs | 11.5g | 30% | |
| Sugars | 1.88g | 59% | |
| Dietary Fiber | 1.84g | 58% | |
| Protein | 5.97g | 94% | |
| Vitamin C | 11.8mg | 155% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 0.9mg | 41% | |
| Calcium | 22mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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