Extra-Creamy Smoked Salmon Dip Recipe

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Extra-Creamy Smoked Salmon Dip
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Ingredients:

Directions:

  1. Beat first 6 ingredients at medium speed with an electric mixer until blended; stir in salmon, chives, and bell pepper. Spoon into a 2 1/2-quart baking dish.
  2. Bake at 350° for 20 minutes. Serve immediately with crackers or bagel chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.44 Kcal (1739 kJ)
Calories from fat 242.88 Kcal
% Daily Value*
Total Fat 26.99g 42%
Cholesterol 99.58mg 33%
Sodium 1702.45mg 71%
Potassium 577.02mg 12%
Total Carbs 13.49g 4%
Sugars 8.33g 33%
Dietary Fiber 1.6g 6%
Protein 27.13g 54%
Vitamin C 100.2mg 167%
Vitamin A 2.4mg 80%
Iron 41.6mg 231%
Calcium 197.5mg 20%
Amount Per 100 g
Calories 108.87 Kcal (456 kJ)
Calories from fat 63.65 Kcal
% Daily Value*
Total Fat 7.07g 42%
Cholesterol 26.1mg 33%
Sodium 446.15mg 71%
Potassium 151.22mg 12%
Total Carbs 3.54g 4%
Sugars 2.18g 33%
Dietary Fiber 0.42g 6%
Protein 7.11g 54%
Vitamin C 26.3mg 167%
Vitamin A 0.6mg 80%
Iron 10.9mg 231%
Calcium 51.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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