English Crumpets Recipe

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English Crumpets
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Ingredients:

Directions:

  1. Whisk together the flour, yeast, milk, and enough of the warm water to make a cream-like consistency.
  2. Cover with clingfilm and put in a warm place for an hour, until really bubbly.
  3. When ready, whisk in the salt and baking powder.
  4. Heat a heavy-based frying pan over a medium-high heat and add a little oil to the pan.
  5. Once hot, spoon a tablespoon of the mixture into the pan and cook on one side for 3-4 minutes, until golden underneath. It will spread a little but should keep its shape; if too thin, whisk in a little more flour. Bubbles should break the top surface - if not, it's too thick and you should whisk in a little more water.
  6. Once cooked underneath, gently flip over and cook the top until golden.
  7. If the test crumpet worked out, cook the rest of the batter in the same way, keeping the spoonfuls of mixture apart so they don't join into one giant crumpet!
  8. Serve with lots of butter and a little jam if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.8 Kcal (338 kJ)
Calories from fat 21.96 Kcal
% Daily Value*
Total Fat 2.44g 4%
Cholesterol 0.3mg 0%
Sodium 472.39mg 20%
Potassium 73.14mg 2%
Total Carbs 12.72g 4%
Sugars 0.76g 3%
Dietary Fiber 1.33g 5%
Protein 2.01g 4%
Iron 0.8mg 4%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 163.58 Kcal (685 kJ)
Calories from fat 44.46 Kcal
% Daily Value*
Total Fat 4.94g 4%
Cholesterol 0.61mg 0%
Sodium 956.38mg 20%
Potassium 148.08mg 2%
Total Carbs 25.74g 4%
Sugars 1.54g 3%
Dietary Fiber 2.7g 5%
Protein 4.08g 4%
Iron 1.6mg 4%
Calcium 130.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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