Empty The Fridge Shrimp Dip Recipe

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Empty The Fridge Shrimp Dip
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Ingredients:

Directions:

  1. Mix cream cheese spread, sour cream, and mayo in medium bowl until well blended. Stir in Shallots, spread onto large serving platter; top with chilli sauce
  2. Cover with layers of shrimp, shredded cheese, tomatoes and peppers
  3. Serve immediately or cover and refrigerate until ready to serve..
  4. Serve with favorite crackers..
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.6 Kcal (287 kJ)
Calories from fat 38.94 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 16.43mg 5%
Sodium 107.6mg 4%
Potassium 43.66mg 1%
Total Carbs 3.83g 1%
Sugars 0.83g 3%
Dietary Fiber 0.41g 2%
Protein 3.49g 7%
Vitamin C 5.3mg 9%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 179.96 Kcal (753 kJ)
Calories from fat 102.16 Kcal
% Daily Value*
Total Fat 11.35g 7%
Cholesterol 43.11mg 5%
Sodium 282.27mg 4%
Potassium 114.53mg 1%
Total Carbs 10.05g 1%
Sugars 2.19g 3%
Dietary Fiber 1.08g 2%
Protein 9.16g 7%
Vitamin C 13.8mg 9%
Iron 0.1mg 0%
Calcium 116.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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