Emily's Easy Cheesy Vegetable Soup Recipe

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Emily's Easy Cheesy Vegetable Soup
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Ingredients:

Directions:

  1. Drain ONE can of vegetables. Mix all the soup and veggies together in a crock-pot or large pot on stove. Cube Velveeta and add. Heat on low until cheese is melted and soup is warm. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.75 Kcal (573 kJ)
Calories from fat 90.9 Kcal
% Daily Value*
Total Fat 10.1g 16%
Cholesterol 14.22mg 5%
Sodium 647.14mg 27%
Potassium 28.21mg 1%
Total Carbs 6.81g 2%
Sugars 4.15g 17%
Dietary Fiber 0.45g 2%
Protein 4.57g 9%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 139.4mg 14%
Amount Per 100 g
Calories 209.75 Kcal (878 kJ)
Calories from fat 139.43 Kcal
% Daily Value*
Total Fat 15.49g 16%
Cholesterol 21.81mg 5%
Sodium 992.62mg 27%
Potassium 43.27mg 1%
Total Carbs 10.44g 2%
Sugars 6.36g 17%
Dietary Fiber 0.7g 2%
Protein 7.01g 9%
Vitamin C 1.7mg 2%
Iron 0.3mg 1%
Calcium 213.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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