Elycee's Freezer Creamy Chicken Enchiladas Recipe

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Elycee's Freezer Creamy Chicken Enchiladas
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Ingredients:

Directions:

  1. Combine chicken, 1 can Cream of Chicken soup, cheese, sour cream, chilies, and mushrooms. Mix well.
  2. On clean surface spread out all your tortiallas. Put 2 Tablespoons of the mixture in each soft shell and roll the shell. Place the tortillas with the seam down on a pan. Flash freeze tortillas. Then place tortillas in a gallon zipy bag. Send to swap with a can of cream of chicken soup.
  3. To serve: Thaw. Mix 1 can of cream of chicken soup with 1/2 c milk. Mix well. Pour this mixture over the top if the tortillas.
  4. To bake: cover with tinfoil and bake at 350* for 30 minutes.
  5. To microwave: cover with seran wrap and microwave until warm through.
  6. Optional: top with cheese 10 minute before done with baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.18 Kcal (2320 kJ)
Calories from fat 273.62 Kcal
% Daily Value*
Total Fat 30.4g 47%
Cholesterol 71.02mg 24%
Sodium 877.34mg 37%
Potassium 452.71mg 10%
Total Carbs 46.13g 15%
Sugars 2.23g 9%
Dietary Fiber 2.35g 9%
Protein 24.72g 49%
Vitamin C 35.5mg 59%
Iron 3.2mg 18%
Calcium 336.4mg 34%
Amount Per 100 g
Calories 239.23 Kcal (1002 kJ)
Calories from fat 118.12 Kcal
% Daily Value*
Total Fat 13.12g 47%
Cholesterol 30.66mg 24%
Sodium 378.73mg 37%
Potassium 195.43mg 10%
Total Carbs 19.91g 15%
Sugars 0.96g 9%
Dietary Fiber 1.02g 9%
Protein 10.67g 49%
Vitamin C 15.3mg 59%
Iron 1.4mg 18%
Calcium 145.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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