Eggplant Rolls Recipe

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Eggplant Rolls
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Ingredients:

Directions:

  1. Preheat the oven. Trim the stalk off the eggplant and discart. Cut the eggplant lenghtways into eight thin slices and arrange in one layer on a lightly oiled baking sheet. Brush lightly with olive oil and season. Roast for 15 min until the eggplant is soft enough to roll up. Cool for 10 min.
  2. Mix the chopped basil and tomato paste in a bowl. Spread each eggplant slice with a little goat's cheese, then some of the sun-dried tomato paste mix, leaving a small border all around. Roll up the slices and put into an oiled baking dish with the ends tucked underneath - don't worry if a little of the cheese and tomato stuffing spills out.
  3. Combine the breadcrumbs and the grated parmisan. Brush the eggplant rolls with the remaining olive oil and sprinkle over the breadcrumb mix. Cover the dish with foil and cook for 5 min. Remove the foil and continue to cook for 10 min until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.6 Kcal (1384 kJ)
Calories from fat 240.28 Kcal
% Daily Value*
Total Fat 26.7g 41%
Cholesterol 26.08mg 9%
Sodium 312.85mg 13%
Potassium 282.81mg 6%
Total Carbs 11.34g 4%
Sugars 6.07g 24%
Dietary Fiber 4.12g 16%
Protein 12.77g 26%
Vitamin C 2.6mg 4%
Iron 1.5mg 8%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 160.7 Kcal (673 kJ)
Calories from fat 116.79 Kcal
% Daily Value*
Total Fat 12.98g 41%
Cholesterol 12.68mg 9%
Sodium 152.07mg 13%
Potassium 137.47mg 6%
Total Carbs 5.51g 4%
Sugars 2.95g 24%
Dietary Fiber 2g 16%
Protein 6.21g 26%
Vitamin C 1.3mg 4%
Iron 0.7mg 8%
Calcium 49mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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