Eggplant Parmesan Rollatini / Real Simple Recipe

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Eggplant Parmesan Rollatini / Real Simple
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Ingredients:

Directions:

  1. Heat oven to 450° F. Divide the oil between 2 rimmed baking sheets. Dividing evenly, arrange the eggplant slices in a single layer on the baking sheets and turn to coat in the oil; season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  2. Bake the eggplant, rotating the baking sheets halfway through, until soft and beginning to brown, 12 to 15 minutes; let cool. Reduce heat to 400° F.
  3. Meanwhile, in the bottom of a 9-by-13-inch or some other 3-quart baking dish, spread 1/2 cup of the marinara sauce. In a large bowl, whisk together the eggs, ricotta, oregano, 1 cup of the mozzarella, and 1/4 teaspoon each salt and pepper.
  4. Place about 3 tablespoons of the ricotta mixture on one end of a slice of eggplant, roll it up, and transfer it to the prepared baking dish. Repeat with the remaining eggplant slices and ricotta mixture.
  5. Top the eggplant rolls with the remaining cup of marinara sauce and the remaining cup of mozzarella. Sprinkle with the Parmesan.
  6. Bake until the cheese has melted and the sauce is bubbling, 20 to 25 minutes. Let cool for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.6 Kcal (1053 kJ)
Calories from fat 96.5 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 85.08mg 28%
Sodium 557.2mg 23%
Potassium 644.93mg 14%
Total Carbs 17.02g 6%
Sugars 9.82g 39%
Dietary Fiber 6.66g 27%
Protein 21.05g 42%
Vitamin C 4.3mg 7%
Iron 0.8mg 5%
Calcium 489.1mg 49%
Amount Per 100 g
Calories 78.08 Kcal (327 kJ)
Calories from fat 29.95 Kcal
% Daily Value*
Total Fat 3.33g 16%
Cholesterol 26.4mg 28%
Sodium 172.92mg 23%
Potassium 200.15mg 14%
Total Carbs 5.28g 6%
Sugars 3.05g 39%
Dietary Fiber 2.07g 27%
Protein 6.53g 42%
Vitamin C 1.3mg 7%
Iron 0.3mg 5%
Calcium 151.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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