Eggplant Latkes Recipe

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Eggplant Latkes
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Ingredients:

Directions:

  1. Peel eggplant; discard ends. Slice into 1/4-inch thin rounds. Then slice the rounds in half and slice into thin, julienne strips.
  2. Put in colander, salt, and let drain while preparing batter.
  3. In large bowl, beat up eggs. Add flour, baking powder, and 1-1/2 cups water. Mix well.
  4. Stir in eggplant and parsley. If batter is very thick, add more water. Batter should be thick enough to spoon.
  5. Heat about 1/4-inch oil in large frying pan. Place spoonful in hot oil to fry. Repeat with remaining latkes, cooking 4 to 5 patties at a time, flipping when golden on the first side. Do not crowd pan or they will not brown and crisp properly.
  6. Drain latkes on paper towels and keep warm in the oven at 250 degrees F until all are completed.
  7. Yield
  8. 2-4 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.31 Kcal (2593 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 245.52mg 82%
Sodium 120.69mg 5%
Potassium 1590.35mg 34%
Total Carbs 113.83g 38%
Sugars 9.31g 37%
Dietary Fiber 11.22g 45%
Protein 23.82g 48%
Vitamin C 24.5mg 41%
Iron 9.1mg 50%
Calcium 445.8mg 45%
Amount Per 100 g
Calories 91.14 Kcal (382 kJ)
Calories from fat 10.6 Kcal
% Daily Value*
Total Fat 1.18g 12%
Cholesterol 36.13mg 82%
Sodium 17.76mg 5%
Potassium 234.05mg 34%
Total Carbs 16.75g 38%
Sugars 1.37g 37%
Dietary Fiber 1.65g 45%
Protein 3.51g 48%
Vitamin C 3.6mg 41%
Iron 1.3mg 50%
Calcium 65.6mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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