Directions:
- Sauté first 5 ingredients in oil in a large skillet 10 minutes or until tender. Stir in tomato paste and remaining ingredients; bring to a boil. Reduce heat, and simmer, stirring occasionally, 30 to 40 minutes or to desired thickness. Serve with French bread slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.75 Kcal (941 kJ) | ||
| Calories from fat | 178.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.88g | 31% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 714.36mg | 30% | |
| Potassium | 342.1mg | 7% | |
| Total Carbs | 10.81g | 4% | |
| Sugars | 6.37g | 25% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.1mg | 39% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 130.95 Kcal (548 kJ) | ||
| Calories from fat | 104.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 31% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 416.21mg | 30% | |
| Potassium | 199.32mg | 7% | |
| Total Carbs | 6.3g | 4% | |
| Sugars | 3.71g | 25% | |
| Dietary Fiber | 1.93g | 13% | |
| Protein | 1.11g | 4% | |
| Vitamin C | 12.6mg | 36% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 4.1mg | 39% | |
| Calcium | 14.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Senor Pico's Picante Sauce
Chopped onion, Jalapeno, minced (to your taste, i use 3) and 9 more.. -
Italian Roast With Pasta
Rolled roast beef or 4 -4 1/2 lbs rump roast and 18 more.. -
Southern Barbecue Spaghetti
Lean ground turkey, Onions, chopped and 13 more.. -
Ranchero Sauce
Olive oil, Onion, chopped, Stalk celery, chopped and 10 more.. -
Eggplant With Capers and Olives
Olive oil, Eggplant, cut into small cubes and 12 more.. -
Caponata (Eggplant Appetizer)
Olive oil, Onion, chopped, Celery, diced and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
