Eggplant (Aubergine) and Lamb Lasagna Recipe

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Eggplant (Aubergine) and Lamb Lasagna
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Ingredients:

Directions:

  1. (I also have the recipe for the bechamel sauce).
  2. Preheat oven to 350°F.
  3. Wash the eggplants and cut in half lengthwise.
  4. Coat generously with olive oil.
  5. Place in a roasting pan and bake in the preheated oven for about 15 minute.
  6. Peel the garlic and onion.
  7. Place in the bowl of a food processor along with the pieces of cooked lamb and the cumin.
  8. Process until finely chopped.
  9. When eggplants are cooked, scoop out the flesh and crush with a fork.
  10. In a pan combine th eggplant flesh, tomatoes, and 1 tablespoon of olive oil.
  11. Add cilantro leaves.
  12. Simmer until mixture thickens. Season with salt and pepper to taste.
  13. Lightly oil a baking dish. Pour some of the bechamel sauce into the bottom of the dish, then build up alternate layers of lasagna noodles, lamb, and onion mixture, Bechamel Sauce, and the eggplant and tomato sauce.
  14. Bake in the preheated oven for 30-35 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.43 Kcal (1526 kJ)
Calories from fat 161.8 Kcal
% Daily Value*
Total Fat 17.98g 28%
Cholesterol 64.13mg 21%
Sodium 390.41mg 16%
Potassium 709.59mg 15%
Total Carbs 21.65g 7%
Sugars 8.49g 34%
Dietary Fiber 5.68g 23%
Protein 20.35g 41%
Vitamin C 11.7mg 20%
Iron 1.6mg 9%
Calcium 164.9mg 16%
Amount Per 100 g
Calories 95.86 Kcal (401 kJ)
Calories from fat 42.56 Kcal
% Daily Value*
Total Fat 4.73g 28%
Cholesterol 16.87mg 21%
Sodium 102.7mg 16%
Potassium 186.66mg 15%
Total Carbs 5.7g 7%
Sugars 2.23g 34%
Dietary Fiber 1.49g 23%
Protein 5.35g 41%
Vitamin C 3.1mg 20%
Iron 0.4mg 9%
Calcium 43.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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