Egg Noodles with Sweet and Spicy Beef Sauce (Ming Tsai) Recipe

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Egg Noodles with Sweet and Spicy Beef Sauce (Ming Tsai)
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Ingredients:

Directions:

  1. In a hot saucepan, add canola oil and caramelize chiles, garlic, ginger, beans and onions. Add hoisin, stir often and cook for 2 minutes. Add beef and deglaze with shaohsing. Turn heat down and simmer for 45 minutes. Check for seasoning.
  2. Cook noodles in salted water until al dente. Drain well and place in bowls. Top with cucumber, carrots and bean sprouts. Ladle on hot beef sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3609.41 Kcal (15112 kJ)
Calories from fat 210.78 Kcal
% Daily Value*
Total Fat 23.42g 36%
Cholesterol 73.8mg 25%
Sodium 780.56mg 33%
Potassium 564.77mg 12%
Total Carbs 55.66g 19%
Sugars 14.27g 57%
Dietary Fiber 3.03g 12%
Protein 26.21g 52%
Vitamin C 11mg 18%
Iron 3.4mg 19%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 111.52 Kcal (467 kJ)
Calories from fat 6.51 Kcal
% Daily Value*
Total Fat 0.72g 36%
Cholesterol 2.28mg 25%
Sodium 24.12mg 33%
Potassium 17.45mg 12%
Total Carbs 1.72g 19%
Sugars 0.44g 57%
Dietary Fiber 0.09g 12%
Protein 0.81g 52%
Vitamin C 0.3mg 18%
Iron 0.1mg 19%
Calcium 1.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.5
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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