Easy White Chili II Recipe

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Easy White Chili II
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Ingredients:

Directions:

  1. Combine the chicken, green chilies, salsa, chicken bouillon, navy beans, and water in a slow cooker.
  2. Cook on High until the chicken falls apart, about 4 hours.
  3. Mash the chili with a potato masher to give a thicker texture, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.45 Kcal (726 kJ)
Calories from fat 44.59 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 93mg 31%
Sodium 845.75mg 35%
Potassium 485.58mg 10%
Total Carbs 1.54g 1%
Sugars 0.56g 2%
Dietary Fiber 0.14g 1%
Protein 32.17g 64%
Vitamin C 12.3mg 21%
Iron 0.2mg 1%
Calcium 19mg 2%
Amount Per 100 g
Calories 69.52 Kcal (291 kJ)
Calories from fat 17.87 Kcal
% Daily Value*
Total Fat 1.99g 8%
Cholesterol 37.28mg 31%
Sodium 339.01mg 35%
Potassium 194.64mg 10%
Total Carbs 0.62g 1%
Sugars 0.22g 2%
Dietary Fiber 0.06g 1%
Protein 12.89g 64%
Vitamin C 4.9mg 21%
Iron 0.1mg 1%
Calcium 7.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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