Easy Tomato Avocado Salad Recipe

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Easy Tomato Avocado Salad
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Ingredients:

Directions:

  1. In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add avocado and toss gently to coat. Refrigerate for 30 minutes before serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.48 Kcal (747 kJ)
Calories from fat 135.75 Kcal
% Daily Value*
Total Fat 15.08g 23%
Sodium 161.19mg 7%
Potassium 617.72mg 13%
Total Carbs 13.13g 4%
Sugars 3.08g 12%
Dietary Fiber 7.88g 32%
Protein 2.66g 5%
Vitamin C 18.7mg 31%
Iron 1mg 6%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 108.56 Kcal (455 kJ)
Calories from fat 82.57 Kcal
% Daily Value*
Total Fat 9.17g 23%
Sodium 98.04mg 7%
Potassium 375.72mg 13%
Total Carbs 7.99g 4%
Sugars 1.88g 12%
Dietary Fiber 4.79g 32%
Protein 1.62g 5%
Vitamin C 11.4mg 31%
Iron 0.6mg 6%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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