Easy pie crest Recipe

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Easy pie crest
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Ingredients:

  • 1 cup flour
  • 1/2 cup shortening
  • 1/4 cup milk

Directions:

  1. Mix all ingredients. Roll out. Will make one 9 inch pie crust.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1873.33 Kcal (7843 kJ)
Calories from fat 1199.32 Kcal
% Daily Value*
Total Fat 133.26g 205%
Cholesterol 1.23mg 0%
Sodium 3361.79mg 140%
Potassium 388.93mg 8%
Total Carbs 152.12g 51%
Sugars 3.06g 12%
Dietary Fiber 16.56g 66%
Protein 20.77g 42%
Iron 9.5mg 53%
Calcium 517.2mg 52%
Amount Per 100 g
Calories 467.92 Kcal (1959 kJ)
Calories from fat 299.57 Kcal
% Daily Value*
Total Fat 33.29g 205%
Cholesterol 0.31mg 0%
Sodium 839.71mg 140%
Potassium 97.15mg 8%
Total Carbs 38g 51%
Sugars 0.76g 12%
Dietary Fiber 4.14g 66%
Protein 5.19g 42%
Iron 2.4mg 53%
Calcium 129.2mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.8
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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