Directions:
- Preparation of the grandfathers : Mix sugar, baking powder, salt and flour. Incorporate shortening. Add milk and mix until the dough is homogeneous.
- Syrup preparation : In a big casserole, bring to boil the maple syrup and water. With an ice cream spoon, do balls with the dough and put in the casserole. Cover and let simmer for 15 minutes but don’t remove the cover during the cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.49 Kcal (2405 kJ) | ||
| Calories from fat | 146.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.23g | 25% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 1059.9mg | 44% | |
| Potassium | 809.58mg | 17% | |
| Total Carbs | 104.42g | 35% | |
| Sugars | 65.39g | 262% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 5.96g | 12% | |
| Iron | 2.8mg | 15% | |
| Calcium | 461.7mg | 46% | |
| Amount Per 100 g | |||
| Calories | 237.12 Kcal (993 kJ) | ||
| Calories from fat | 60.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 25% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 437.47mg | 44% | |
| Potassium | 334.15mg | 17% | |
| Total Carbs | 43.1g | 35% | |
| Sugars | 26.99g | 262% | |
| Dietary Fiber | 1.75g | 17% | |
| Protein | 2.46g | 12% | |
| Iron | 1.1mg | 15% | |
| Calcium | 190.6mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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