Easy Orange Chili Barbecue Sauce Recipe

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Easy Orange Chili Barbecue Sauce
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Ingredients:

Directions:

  1. In a saucepan combine all ingredients; heat over medium-high heat until the sauce comes to a boil, stirring frequentley.
  2. Simmer for about 3-5 minutes.
  3. Cool and refrigerate for 8 hours or overnight before using to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.04 Kcal (1001 kJ)
Calories from fat 8.9 Kcal
% Daily Value*
Total Fat 0.99g 2%
Sodium 837.24mg 35%
Potassium 345.85mg 7%
Total Carbs 60.82g 20%
Sugars 50.89g 204%
Dietary Fiber 4.23g 17%
Protein 2.19g 4%
Vitamin C 11mg 18%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 150.66 Kcal (631 kJ)
Calories from fat 5.61 Kcal
% Daily Value*
Total Fat 0.62g 2%
Sodium 527.68mg 35%
Potassium 217.98mg 7%
Total Carbs 38.33g 20%
Sugars 32.07g 204%
Dietary Fiber 2.66g 17%
Protein 1.38g 4%
Vitamin C 6.9mg 18%
Iron 1.3mg 11%
Calcium 50mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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