Easy Mango Pudding Recipe

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Easy Mango Pudding
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Ingredients
5
Count
Nutrition
116
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Coarsely chop 2 mangoes.
  2. Dice the remaining mango.
  3. Combine coarsely chopped mangoes and 1/4 cup water in blender.
  4. Process until smooth.
  5. Press puree through fine sieve over bowl.
  6. Discard solids.
  7. Bring 3/4 cup water to boil in medium saucepan.
  8. Add sugar to pan, stirring until dissolved.
  9. Remove from heat.
  10. Stir in remaining 1 1/4 cups water.
  11. Sprinkle unflavored gelatin over water in saucepan.
  12. Let stand 1 minute.
  13. Add mango puree, stirring with whisk.
  14. Pour mixture evenly into 8 ramekins.
  15. Cover and chill overnight or until set.
  16. Top evenly with diced mango.
  17. Place whipping cream in medium bowl and beat with mixer at high speed until stiff peaks form.
  18. Serve with pudding.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.87 Kcal (485 kJ)
Calories from fat 10.46 Kcal
% Daily Value*
Total Fat 1.16g 2%
Cholesterol 4.16mg 1%
Sodium 4.15mg 0%
Potassium 215.47mg 5%
Total Carbs 26.51g 9%
Sugars 24.99g 100%
Dietary Fiber 2.52g 10%
Protein 1.37g 3%
Vitamin C 45.4mg 76%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 56.32 Kcal (236 kJ)
Calories from fat 5.08 Kcal
% Daily Value*
Total Fat 0.56g 2%
Cholesterol 2.02mg 1%
Sodium 2.02mg 0%
Potassium 104.72mg 5%
Total Carbs 12.89g 9%
Sugars 12.15g 100%
Dietary Fiber 1.22g 10%
Protein 0.67g 3%
Vitamin C 22.1mg 76%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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