Easy Lemon Mousse Recipe

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Easy Lemon Mousse
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Ingredients:

Directions:

  1. In a medium bowl, stir together pudding and milk. Set aside.
  2. Fold whipped cream into pudding and serve in small bowls or cocktail glasses garished with raspberries and butter cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.77 Kcal (439 kJ)
Calories from fat 3.19 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 3.27mg 1%
Sodium 194.73mg 8%
Potassium 294.82mg 6%
Total Carbs 20.26g 7%
Sugars 9.21g 37%
Dietary Fiber 1.82g 7%
Protein 5.16g 10%
Vitamin C 6.8mg 11%
Iron 0.3mg 1%
Calcium 206mg 21%
Amount Per 100 g
Calories 52.71 Kcal (221 kJ)
Calories from fat 1.61 Kcal
% Daily Value*
Total Fat 0.18g 1%
Cholesterol 1.64mg 1%
Sodium 97.96mg 8%
Potassium 148.31mg 6%
Total Carbs 10.19g 7%
Sugars 4.63g 37%
Dietary Fiber 0.92g 7%
Protein 2.6g 10%
Vitamin C 3.4mg 11%
Iron 0.1mg 1%
Calcium 103.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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