Easy Italian Wedding Soup Recipe

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Easy Italian Wedding Soup
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Ingredients
6
Count
Nutrition
95
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In 3 qt. saucepan,heat broth and water to boiling. Add pasta and meatballs;return to boiling. cook 7 to 9 mins or till pasta is almost tender. Do not drain.
  2. Add spinach and pizza sauce;cook 1 to 2 mins longer or till thouroughly heated. If desired,sprinkle individual servings with grated parmesan cheese,
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.05 Kcal (398 kJ)
Calories from fat 5.96 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 19.73mg 7%
Sodium 782.28mg 33%
Potassium 287.49mg 6%
Total Carbs 16.03g 5%
Sugars 0.14g 1%
Dietary Fiber 0.44g 2%
Protein 3.55g 7%
Vitamin C 19.4mg 32%
Iron 1.1mg 6%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 27.46 Kcal (115 kJ)
Calories from fat 1.72 Kcal
% Daily Value*
Total Fat 0.19g 1%
Cholesterol 5.7mg 7%
Sodium 226.02mg 33%
Potassium 83.06mg 6%
Total Carbs 4.63g 5%
Sugars 0.04g 1%
Dietary Fiber 0.13g 2%
Protein 1.03g 7%
Vitamin C 5.6mg 32%
Iron 0.3mg 6%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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