Directions:
- Put a pan on medium heat.
- Fill the bottom of the pan with olive oil.
- Chop the onions (quite big) and add to the pan.
- Add garlic cloves, chopped very small.
- Add chicken pieces and sprinkle with rosemary.
- Leave for 30 minutes - until reduced,.
- Add wine, then turn the heat up full and leave until cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.91 Kcal (155 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 3.75mg | 0% | |
| Potassium | 130.98mg | 3% | |
| Total Carbs | 8.29g | 3% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.36 Kcal (182 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 4.4mg | 0% | |
| Potassium | 153.86mg | 3% | |
| Total Carbs | 9.74g | 3% | |
| Sugars | 3.91g | 13% | |
| Dietary Fiber | 2g | 7% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 7.7mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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