Easy Hush Puppies from Arkansas Recipe

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Easy Hush Puppies from Arkansas
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Ingredients
6
Count
Nutrition
248
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 2 cups cornmeal
  • 1 medium onion, grated
  • 1/2 tsp baking powder
  • 1 dash salt and pepper
  • 1 egg

Directions:

  1. Mix corn meat, onions, baking powder, salt, and pepper.
  2. Pour the boiling water in slowly and stir until batter is a tight paste.
  3. Add slightly beaten egg, stirring until batter will fall off spoon in a lump.
  4. For batter into balls and fry in very hot deep fat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.16 Kcal (1039 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 40.92mg 14%
Sodium 77.39mg 3%
Potassium 293.53mg 6%
Total Carbs 49.85g 17%
Sugars 1.71g 7%
Dietary Fiber 4.83g 19%
Protein 6.59g 13%
Vitamin C 1.9mg 3%
Iron 2.1mg 12%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 247.6 Kcal (1037 kJ)
Calories from fat 31.79 Kcal
% Daily Value*
Total Fat 3.53g 5%
Cholesterol 40.83mg 14%
Sodium 77.22mg 3%
Potassium 292.87mg 6%
Total Carbs 49.74g 17%
Sugars 1.71g 7%
Dietary Fiber 4.82g 19%
Protein 6.57g 13%
Vitamin C 1.9mg 3%
Iron 2.1mg 12%
Calcium 43.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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