Directions:
- In a bowl, combine the parsley, oil, thyme, oregano, salt and pepper.
- Rub all over the chops.
- Place on a greased grill over medium-high heat or under the broiler.
- Close the lid and grill or broil, turning once, until the juices run clear when the pork is pierced and just a hint of pink remains, 8 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.99 Kcal (2211 kJ) | ||
| Calories from fat | 271.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.16g | 46% | |
|---|---|---|---|
| Cholesterol | 179.22mg | 60% | |
| Sodium | 436.71mg | 18% | |
| Potassium | 585.63mg | 12% | |
| Total Carbs | 1.25g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 57.89g | 116% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 3.3mg | 18% | |
| Calcium | 129.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 242.46 Kcal (1015 kJ) | ||
| Calories from fat | 124.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 46% | |
|---|---|---|---|
| Cholesterol | 82.3mg | 60% | |
| Sodium | 200.55mg | 18% | |
| Potassium | 268.93mg | 12% | |
| Total Carbs | 0.57g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 26.59g | 116% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1.5mg | 18% | |
| Calcium | 59.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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