Directions:
- Place grated ginger into a 2-cup glass measuring cup.
- Fill to the 1-1/2 cup line with boiling water.
- Set timer for 10 minutes.
- When timer goes off, strain into a large mug and stir in sugar (you may need more or less, depending on how sweet you want your tea).
- Taste; if it's too strong (too gingery) for you, add a little more boiling water to your mug, but I found the strong taste really grew on me, so I hope you try it this way first!
- Sip and enjoy!
- Note#1: If that's too much, you can use just 1 tsp grated ginger and just 1 cup of boiling water, but I like a big mug.
- Note#2: a squeeze of lemon can be added, and maple syrup is an interesting replacement for the white sugar.
- Note#3: If you triple or quadruple this recipe, you can make a lovely pot of ginger tea instead of a single serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.59 Kcal (61 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.19mg | 0% | |
| Potassium | 0.08mg | 0% | |
| Total Carbs | 3.75g | 1% | |
| Sugars | 3.68g | 15% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 4.06 Kcal (17 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 0.02mg | 0% | |
| Total Carbs | 1.04g | 1% | |
| Sugars | 1.02g | 15% | |
| Calcium | 9.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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