Easy French Onion Dip Recipe

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Easy French Onion Dip
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Ingredients:

Directions:

  1. Place everything into a bowl and combine.
  2. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.23 Kcal (453 kJ)
Calories from fat 68.31 Kcal
% Daily Value*
Total Fat 7.59g 12%
Cholesterol 24.15mg 8%
Sodium 405.57mg 17%
Potassium 178.29mg 4%
Total Carbs 7.72g 3%
Sugars 0.22g 1%
Dietary Fiber 0.31g 1%
Protein 3.07g 6%
Vitamin C 0.8mg 1%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 147.37 Kcal (617 kJ)
Calories from fat 93.01 Kcal
% Daily Value*
Total Fat 10.33g 12%
Cholesterol 32.88mg 8%
Sodium 552.24mg 17%
Potassium 242.77mg 4%
Total Carbs 10.51g 3%
Sugars 0.3g 1%
Dietary Fiber 0.42g 1%
Protein 4.18g 6%
Vitamin C 1.1mg 1%
Iron 0.1mg 0%
Calcium 141.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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