Easy Chicken Parmesan Recipe

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Easy Chicken Parmesan
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Pour sauce into 13 by 9 inch baking dish.
  3. Stir in 4 Tbsp of parmesan cheese.
  4. Place the chicken breasts in the sauce, turning to coat them well.
  5. Cover with foil and bake for 30 minutes.
  6. Remove from oven and uncover.
  7. Sprinkle remaining parmesan cheese, and the mozzarella over the chicken breasts, and and continue baking for 5 minutes, or until chicken is cooked through and cheese is melted.
  8. Serve with pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.85 Kcal (1348 kJ)
Calories from fat 85.48 Kcal
% Daily Value*
Total Fat 9.5g 15%
Cholesterol 150.65mg 50%
Sodium 1121.63mg 47%
Potassium 704.34mg 15%
Total Carbs 1.43g 0%
Sugars 0.38g 2%
Dietary Fiber 0.57g 2%
Protein 59.59g 119%
Iron 0.1mg 1%
Calcium 391.1mg 39%
Amount Per 100 g
Calories 117.58 Kcal (492 kJ)
Calories from fat 31.23 Kcal
% Daily Value*
Total Fat 3.47g 15%
Cholesterol 55.04mg 50%
Sodium 409.78mg 47%
Potassium 257.32mg 15%
Total Carbs 0.52g 0%
Sugars 0.14g 2%
Dietary Fiber 0.21g 2%
Protein 21.77g 119%
Calcium 142.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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