Directions:
- Heat the oven to 400°.
- Spray a square baking dish, about 1-1/2 quart, with non-stick cooking spray.
- In a bowl, combine corn flake crumbs, bown sugar, peanuts and flour.
- Mix well.
- Stir in butter and mix well again.
- In a large bow, combine the apples, caramel topping and lemon juice.
- Mix well.
- Spoon into baking dish and sprinkle with crumb mixture.
- Bake at 400° for 20-25 minutes or until apples are tender and mixture is bubbly.
- Cool slightly before serving.
- The apple layer will be saucey .
- Serve with whipped cream or ice cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.1 Kcal (1223 kJ) | ||
| Calories from fat | 52.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 155.35mg | 6% | |
| Potassium | 25.47mg | 1% | |
| Total Carbs | 55.92g | 19% | |
| Sugars | 9.76g | 39% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 5.17g | 10% | |
| Iron | 1.7mg | 9% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.89 Kcal (636 kJ) | ||
| Calories from fat | 27.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 9% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 3% | |
| Sodium | 80.78mg | 6% | |
| Potassium | 13.25mg | 1% | |
| Total Carbs | 29.08g | 19% | |
| Sugars | 5.07g | 39% | |
| Dietary Fiber | 2.37g | 18% | |
| Protein | 2.69g | 10% | |
| Iron | 0.9mg | 9% | |
| Calcium | 7.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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