Easy Breezy Casserole Recipe

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Easy Breezy Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. In a medium bowl combine chicken, onions, cream of chicken, sour cream, and macaroni. Mix well and spread mixture over 9x13 baking dish.
  3. Season.
  4. Sprinkle cheese generously over the top.
  5. Bake for 35-45 minutes, or until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.17 Kcal (884 kJ)
Calories from fat 106.96 Kcal
% Daily Value*
Total Fat 11.88g 18%
Cholesterol 27.9mg 9%
Sodium 661.48mg 28%
Potassium 171.08mg 4%
Total Carbs 16.26g 5%
Sugars 2.87g 11%
Dietary Fiber 0.76g 3%
Protein 9.42g 19%
Vitamin C 1.5mg 2%
Iron 0.6mg 4%
Calcium 194.4mg 19%
Amount Per 100 g
Calories 150.82 Kcal (631 kJ)
Calories from fat 76.39 Kcal
% Daily Value*
Total Fat 8.49g 18%
Cholesterol 19.93mg 9%
Sodium 472.43mg 28%
Potassium 122.18mg 4%
Total Carbs 11.62g 5%
Sugars 2.05g 11%
Dietary Fiber 0.54g 3%
Protein 6.73g 19%
Vitamin C 1.1mg 2%
Iron 0.5mg 4%
Calcium 138.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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