Directions:
- Put the ingredients into your bread machine according to manufacturer instructions, set to 2-lb capacity, and a Basic Medium cycle. Basic usually means white/light bread and Medium for the crust. Kick back and let it do its work, in about 3.5 hours you'll have tasty bread for toast and sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521 Kcal (2181 kJ) | ||
| Calories from fat | 64.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 587.02mg | 24% | |
| Potassium | 157.1mg | 3% | |
| Total Carbs | 97.92g | 33% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 13.47g | 27% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 264.33 Kcal (1107 kJ) | ||
| Calories from fat | 32.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 11% | |
|---|---|---|---|
| Cholesterol | 7.74mg | 5% | |
| Sodium | 297.83mg | 24% | |
| Potassium | 79.71mg | 3% | |
| Total Carbs | 49.68g | 33% | |
| Sugars | 0.99g | 8% | |
| Dietary Fiber | 2.21g | 17% | |
| Protein | 6.83g | 27% | |
| Iron | 0.7mg | 7% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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