Directions:
- Tomato Sauce: Saute' 1 large onion(chopped) and 1 sweet red bell pepper(seeded and chopped) in 3 tablespoons olive or salad oil until tender. Mix in 2 cloves garlic(minced or pressed), 1 large can(28oz.) tomatoes, 1/2 cup dry red wine(optional), 1 teaspoons each sugar and salt, and 1 tablespoons dried basil leaves. Bring to boiling. Cover and simmer 20 minutes Uncover and cook, stirring occasionally, about 10 min., until sauce is reduced to about 1 quart.
- Preparation:.
- Spoon 1 cup of the Tomato Sauce into a greased 13 x 9 inch baking dish.
- Mix ground beef, parsley, onions, salt, herbs, cottage cheese, Jack cheese, and 1/4 cup of the Parmesan cheese.
- Divide mixture into 12 to 16 equal portions. Stuff uncooked manicotti shells with it. Place filled shells in baking dish.
- Pour remaining sauce evenly over them. Sprinkle with remaining Parmesan cheese. Cover tightly with foil(refrigerate, if made ahead).
- Bake at 350 F until manicotti are tender, about 1 1/4 hrs.(1 1/2 hrs if refrigerated). Uncover. Bake 5 minute to brown lightly. Serve sprinkled with additional Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.06 Kcal (1608 kJ) | ||
| Calories from fat | 224.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.98g | 38% | |
|---|---|---|---|
| Cholesterol | 73.99mg | 25% | |
| Sodium | 917.35mg | 38% | |
| Potassium | 571.73mg | 12% | |
| Total Carbs | 9.96g | 3% | |
| Sugars | 6.79g | 27% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 26.93g | 54% | |
| Vitamin C | 32.9mg | 55% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 7.9mg | 44% | |
| Calcium | 364.4mg | 36% | |
| Amount Per 100 g | |||
| Calories | 125.05 Kcal (524 kJ) | ||
| Calories from fat | 73.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 38% | |
|---|---|---|---|
| Cholesterol | 24.09mg | 25% | |
| Sodium | 298.68mg | 38% | |
| Potassium | 186.15mg | 12% | |
| Total Carbs | 3.24g | 3% | |
| Sugars | 2.21g | 27% | |
| Dietary Fiber | 0.59g | 7% | |
| Protein | 8.77g | 54% | |
| Vitamin C | 10.7mg | 55% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 2.6mg | 44% | |
| Calcium | 118.7mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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