Directions:
- PRE HEAT OVEN TO 425
- Season with Essence, salt and pepper
- Cook Breast side down for 1 hour and 15 minutes
- Remove from oven and let set for 10 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.16 Kcal (72 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 475.86mg | 20% | |
| Potassium | 97.44mg | 2% | |
| Total Carbs | 3.5g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 36.5 Kcal (153 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 1012.25mg | 20% | |
| Potassium | 207.28mg | 2% | |
| Total Carbs | 7.44g | 1% | |
| Sugars | 2.28g | 4% | |
| Dietary Fiber | 2.51g | 5% | |
| Protein | 1.23g | 1% | |
| Vitamin C | 2.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 73mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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