Easy Asian Noodle Dinner Recipe

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Easy Asian Noodle Dinner
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Ingredients:

Directions:

  1. Brown cubed chicken in 2 tablespoons Catalina dressing.
  2. Add sliced veggies, a handful per person, and cook 10 minutes more.
  3. Add 1/2 cup dressing, chicken broth and curry powder.
  4. Add thin noodles, breaking them in half, if nessary to fit in pan.
  5. Cover, bring to boil; reduce heat to simmer for 10 minutes, stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.73 Kcal (2025 kJ)
Calories from fat 175.33 Kcal
% Daily Value*
Total Fat 19.48g 30%
Cholesterol 38.55mg 13%
Sodium 27891.15mg 1162%
Potassium 547.91mg 12%
Total Carbs 56.93g 19%
Sugars 8.79g 35%
Dietary Fiber 1.16g 5%
Protein 21.25g 43%
Vitamin C 5.3mg 9%
Iron 3.6mg 20%
Calcium 231.3mg 23%
Amount Per 100 g
Calories 197.41 Kcal (827 kJ)
Calories from fat 71.55 Kcal
% Daily Value*
Total Fat 7.95g 30%
Cholesterol 15.73mg 13%
Sodium 11382.4mg 1162%
Potassium 223.6mg 12%
Total Carbs 23.23g 19%
Sugars 3.59g 35%
Dietary Fiber 0.47g 5%
Protein 8.67g 43%
Vitamin C 2.2mg 9%
Iron 1.4mg 20%
Calcium 94.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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