Easy As Pita Bread Recipe

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Easy As Pita Bread
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Minutes

Ingredients:

  • 2/3 tsp sugar
  • 1 tsp salt
  • 2 tbsp olive oil
  • 1 cup warm water
  • 3 cups flour

Directions:

  1. Add the first five ingredients together and leave them for at least ten minutes covered.
  2. Mix with the flour. i usually use standard grade white flour and if i need more when im mixing up the dough i use wheatmeal flour.
  3. Mix up the dough until you get it to bounce back slightly when you press it. it shouldnt be sticky.
  4. Cover it with flour, leave it to rise covered for at least thirty minutes.
  5. Divide up the risen dough into eight pieces and roll each one out.
  6. Make each protion 15/18 cm in diameter.
  7. Leave to stand for 10 minutes before baking.
  8. Dont open the oven too much.
  9. Take out the bread as soon as it has finished rising.
  10. You can freeze it after it has cooled down and reheat it for use later.
  11. Note, its ok for the bread to go flat again after you take it out of the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.49 Kcal (3247 kJ)
Calories from fat 271.1 Kcal
% Daily Value*
Total Fat 30.12g 46%
Sodium 3084.95mg 129%
Potassium 226.56mg 5%
Total Carbs 112.49g 37%
Sugars 0.41g 2%
Dietary Fiber 12.6g 50%
Protein 14.46g 29%
Iron 7.1mg 40%
Calcium 338.3mg 34%
Amount Per 100 g
Calories 314.87 Kcal (1318 kJ)
Calories from fat 110.07 Kcal
% Daily Value*
Total Fat 12.23g 46%
Sodium 1252.57mg 129%
Potassium 91.99mg 5%
Total Carbs 45.67g 37%
Sugars 0.17g 2%
Dietary Fiber 5.12g 50%
Protein 5.87g 29%
Iron 2.9mg 40%
Calcium 137.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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