Amount Per 1 Serving
Calories	222.15 Kcal (930 kJ)
Calories from fat	150.25 Kcal
		% Daily Value*
Total Fat	16.69g	26%
Sodium	108.05mg	5%
Potassium	95.88mg	2%
Total Carbs	17.37g	6%
Sugars	5.13g	21%
Dietary Fiber	1.8g	7%
Protein	2.64g	5%
Vitamin C	2.3mg	4%
Iron	1.1mg	6%
Calcium	17.9mg	2%

Amount Per 100 g
Calories	500.31 Kcal (2095 kJ)
Calories from fat	338.38 Kcal
		% Daily Value*
Total Fat	37.6g	26%
Sodium	243.36mg	5%
Potassium	215.94mg	2%
Total Carbs	39.11g	6%
Sugars	11.55g	21%
Dietary Fiber	4.06g	7%
Protein	5.95g	5%
Vitamin C	5.1mg	4%
Iron	2.5mg	6%
Calcium	40.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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