Easter Meringue Cups Recipe

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Easter Meringue Cups
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Ingredients:

Directions:

  1. Place egg whites in a large bowl; let stand at room temperature for 30 minutes. Beat the egg whites, vanilla and cream of tartar on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff peaks form.
  2. Drop meringue into eight mounds on a parchment paper-lined baking sheet. Shape into 3-in. cups with the back of a spoon.
  3. Bake at 275° for 45-50 minutes or until set and dry. Turn off oven and do not open door; leave meringues in oven for 1 hour. Spread cups with lemon curd and fill with fruit. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.28 Kcal (466 kJ)
Calories from fat 2.63 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 23.02mg 1%
Potassium 187.93mg 4%
Total Carbs 27.12g 9%
Sugars 23.83g 95%
Dietary Fiber 2.24g 9%
Protein 2.26g 5%
Vitamin C 47.5mg 79%
Iron 0.5mg 3%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 97.78 Kcal (409 kJ)
Calories from fat 2.31 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 20.23mg 1%
Potassium 165.14mg 4%
Total Carbs 23.83g 9%
Sugars 20.94g 95%
Dietary Fiber 1.97g 9%
Protein 1.99g 5%
Vitamin C 41.7mg 79%
Iron 0.5mg 3%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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