Dutch Stove Top Chicken Recipe

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Dutch Stove Top Chicken
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Ingredients:

Directions:

  1. Pat chicken dry (make sure you removed the giblet bag before rinsing).
  2. Spray lightly all over with Pam in order for the seasonings to adhere.
  3. In heavy large pan (with lid), brown butter.
  4. Sprinkle even quantities of above spices all over the whole chicken.
  5. Take spiced chicken and brown on all sides, approximately 5 minutes on med. high heat for each side, until dark golden brown.
  6. When all sides are browned, make sure chicken is sitting right side up (legs on bottom of pan)and add water.
  7. Bring juices to a light boil and put lid on pan. Simmer for 1 hour and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.46 Kcal (2162 kJ)
Calories from fat 376.21 Kcal
% Daily Value*
Total Fat 41.8g 64%
Cholesterol 197.57mg 66%
Sodium 1289.59mg 54%
Potassium 391.6mg 8%
Total Carbs 1.96g 1%
Sugars 0.16g 1%
Dietary Fiber 1.03g 4%
Protein 31.98g 64%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 7%
Iron 2.4mg 13%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 199.53 Kcal (835 kJ)
Calories from fat 145.35 Kcal
% Daily Value*
Total Fat 16.15g 64%
Cholesterol 76.33mg 66%
Sodium 498.23mg 54%
Potassium 151.29mg 8%
Total Carbs 0.76g 1%
Sugars 0.06g 1%
Dietary Fiber 0.4g 4%
Protein 12.36g 64%
Vitamin C 2.1mg 9%
Vitamin A 0.1mg 7%
Iron 0.9mg 13%
Calcium 16.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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