Dust Cutters Recipe

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Dust Cutters
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Ingredients:

Directions:

  1. Mix all together in blender.
  2. Serve over ice with cut up fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.22 Kcal (1391 kJ)
Calories from fat 12.19 Kcal
% Daily Value*
Total Fat 1.35g 2%
Sodium 532.85mg 22%
Potassium 325.06mg 7%
Total Carbs 65.86g 22%
Sugars 35.82g 143%
Dietary Fiber 0.28g 1%
Protein 4.85g 10%
Vitamin C 52.7mg 88%
Iron 1.1mg 6%
Calcium 37mg 4%
Amount Per 100 g
Calories 150.68 Kcal (631 kJ)
Calories from fat 5.53 Kcal
% Daily Value*
Total Fat 0.61g 2%
Sodium 241.67mg 22%
Potassium 147.43mg 7%
Total Carbs 29.87g 22%
Sugars 16.24g 143%
Dietary Fiber 0.13g 1%
Protein 2.2g 10%
Vitamin C 23.9mg 88%
Iron 0.5mg 6%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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