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Dulce De Leche Roasted Banana Split Recipe

Dulce De Leche Roasted Banana Split Recipe

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Ingredients:

Serving

4 tbsp unsalted butter
16 firm ripe baby bananas (about 3 lb)
1/2 cup dulce de leche
2 vanilla beans , split lengthwise, seeds scraped
2 cinnamon sticks, broken in half (3-inch)
1/2 cup dark rum
vanilla ice cream , for serving
toasted & chopped macadamia nuts (optional)

Directions:

Preheat the oven to 450°F
In a very large ovenproof skillet, melt the butter
Add the bananas and cook over high heat until lightly browned, 2 to 3 minutes.
Add the dulce de leche, vanilla beans and seeds and cinnamon sticks and cook over moderate heat just until the dulce de leche is melted.
Remove skillet & carefully add the rum to the skillet and stir gently just until combined.
Transfer the skillet to the oven and bake for 5 minutes, or until the bananas are just tender and bubbling.
Carefully pick out the cinnamon sticks and vanilla beans.
Serve the bananas and sauce over vanilla ice cream with chopped & toasted macadamia nuts, if desired.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.14 Kcal (1232 kJ)
Calories from fat	63.72 Kcal
		% Daily Value*
Total Fat	7.08g	11%
Cholesterol	20.77mg	7%
Sodium	27.11mg	1%
Potassium	677.25mg	14%
Total Carbs	49.56g	17%
Sugars	29.9g	120%
Dietary Fiber	5.1g	20%
Protein	3.1g	6%
Vitamin C	15.9mg	26%
Vitamin A	0.1mg	2%
Calcium	57.9mg	6%

Amount Per 100 g
Calories	140.05 Kcal (586 kJ)
Calories from fat	30.34 Kcal
		% Daily Value*
Total Fat	3.37g	11%
Cholesterol	9.89mg	7%
Sodium	12.91mg	1%
Potassium	322.45mg	14%
Total Carbs	23.59g	17%
Sugars	14.24g	120%
Dietary Fiber	2.43g	20%
Protein	1.48g	6%
Vitamin C	7.6mg	26%
Calcium	27.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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