Duchess Soup Recipe

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Duchess Soup
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Ingredients:

  • 1/2 bunch celery
  • 1 medium onion
  • 1 tbsp butter (for saute)
  • 2 cups milk
  • 2 tbsp butter (for roux)
  • 2 tbsp flour
  • 1 gallon chicken stock

Directions:

  1. Cut veggies into chunks and saute in the 1 tablespoon of butter.
  2. In large soup pan, heat milk to a weak boil.
  3. Thicken with a roux made from 2 tablespoons butter and 2 tablespoons flour.
  4. Blend in cheese, stirring constantly.
  5. Add chicken broth and sauteed veggies.
  6. Simmer 20 minutes.
  7. Great served with French bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2985.57 Kcal (12500 kJ)
Calories from fat 1364.18 Kcal
% Daily Value*
Total Fat 151.58g 233%
Cholesterol 454.66mg 152%
Sodium 7640.47mg 318%
Potassium 5699.1mg 121%
Total Carbs 222.05g 74%
Sugars 114.7g 459%
Dietary Fiber 8.57g 34%
Protein 192g 384%
Vitamin C 16mg 27%
Vitamin A 1.6mg 55%
Iron 3.5mg 19%
Calcium 2491.8mg 249%
Amount Per 100 g
Calories 61.03 Kcal (256 kJ)
Calories from fat 27.88 Kcal
% Daily Value*
Total Fat 3.1g 233%
Cholesterol 9.29mg 152%
Sodium 156.17mg 318%
Potassium 116.49mg 121%
Total Carbs 4.54g 74%
Sugars 2.34g 459%
Dietary Fiber 0.18g 34%
Protein 3.92g 384%
Vitamin C 0.3mg 27%
Iron 0.1mg 19%
Calcium 50.9mg 249%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.5
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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