Celery au Gratin Recipe

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Celery au Gratin
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Ingredients:

Directions:

  1. Trim the celery and peel each stalk using potato peeler to remove the tough strings.
  2. Cut the sticks into 1/4” by 21/2” chunks.
  3. Preheat the oven to 355 F.
  4. Roughly dice the carrot and onions.
  5. Place these and the herbs in a heatproof casserole.
  6. Put the celery on top and cover two thirds of it with water.
  7. Season it.
  8. Cover this with foil and fit the casserole lid on top of the foil.
  9. Cook in the oven for one hour.
  10. Remove the celery to a container, leaving the carrot and onion in the casserole and reduce the liquid to approx 7 fl oz.
  11. Strain the liquid and reserve it.
  12. Melt the butter in a saucepan.
  13. Stir in the flour and cook this mixture for a couple of minutes.
  14. Next, incorporate the milk and then the cream.
  15. Cook the sauce until it thickens.
  16. Stir in the reduced stock and the cheese.
  17. Cook the sauce for a couple of minutes and season it; it should be the thickness of heavy cream.
  18. Layer the sauce and the celery in an au gratin dish.
  19. Scatter the breadcrumbs on top.
  20. Bake for 40 minutes at 355 F.
  21. If necessary the surface can be browned under the broiler.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.9 Kcal (573 kJ)
Calories from fat 85.99 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 25.13mg 8%
Sodium 218.8mg 9%
Potassium 198.62mg 4%
Total Carbs 8.94g 3%
Sugars 3.02g 12%
Dietary Fiber 1.47g 6%
Protein 4.29g 9%
Vitamin C 2.5mg 4%
Vitamin A 0.4mg 13%
Iron 0.3mg 1%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 93.58 Kcal (392 kJ)
Calories from fat 58.78 Kcal
% Daily Value*
Total Fat 6.53g 15%
Cholesterol 17.17mg 8%
Sodium 149.56mg 9%
Potassium 135.77mg 4%
Total Carbs 6.11g 3%
Sugars 2.06g 12%
Dietary Fiber 1g 6%
Protein 2.93g 9%
Vitamin C 1.7mg 4%
Vitamin A 0.3mg 13%
Iron 0.2mg 1%
Calcium 81.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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