Dry Rub for Turkey Deep Frying or to Use on Other Meats, Poultry Recipe

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Dry Rub for Turkey Deep Frying or to Use on Other Meats, Poultry
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Ingredients
8
Count
Nutrition
52
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together in a medium bowl.
  2. Store in an airtight container in a cool dry place.
  3. Makes about two cups.
  4. If using for turkey, take a couple of handfuls and rub all over the turkey and inside the cavity.
  5. Be very generous.
  6. Do not worry that it would over power the turkey, it does not.
  7. Store in refrigerator overnight.
  8. See my recipe for liquid injection too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.92 Kcal (217 kJ)
Calories from fat 7.71 Kcal
% Daily Value*
Total Fat 0.86g 1%
Sodium 5240.82mg 218%
Potassium 245.25mg 5%
Total Carbs 11.66g 4%
Sugars 0.76g 3%
Dietary Fiber 3.87g 15%
Protein 2.19g 4%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 167.99 Kcal (703 kJ)
Calories from fat 24.96 Kcal
% Daily Value*
Total Fat 2.77g 1%
Sodium 16956.81mg 218%
Potassium 793.53mg 5%
Total Carbs 37.74g 4%
Sugars 2.47g 3%
Dietary Fiber 12.52g 15%
Protein 7.09g 4%
Vitamin C 6.8mg 4%
Vitamin A 0.3mg 3%
Iron 9.3mg 16%
Calcium 242.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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