Dried Beef Cheese Spread Recipe

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Dried Beef Cheese Spread
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Ingredients:

Directions:

  1. In a small bowl, beat the cream cheese, lemon juice and garlic powder until smooth. Beat in beef and onions. Serve with crackers. Yield: about 3-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.2 Kcal (219 kJ)
Calories from fat 37.97 Kcal
% Daily Value*
Total Fat 4.22g 6%
Cholesterol 16.56mg 6%
Sodium 153.44mg 6%
Potassium 46.98mg 1%
Total Carbs 1.63g 1%
Sugars 0.9g 4%
Dietary Fiber 0.2g 1%
Protein 2.17g 4%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 204.42 Kcal (856 kJ)
Calories from fat 148.69 Kcal
% Daily Value*
Total Fat 16.52g 6%
Cholesterol 64.87mg 6%
Sodium 600.89mg 6%
Potassium 183.98mg 1%
Total Carbs 6.39g 1%
Sugars 3.51g 4%
Dietary Fiber 0.77g 1%
Protein 8.48g 4%
Vitamin C 6.3mg 3%
Iron 0.7mg 1%
Calcium 64.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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