Dreamland Recipe

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Dreamland
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Ingredients:

Directions:

  1. Soak mushrooms until soft and remove the stem. Cut the mushroom in twirl strips by cutting from outer edge to center (approximately 1/2-inch wide). Squeeze out excess water and marinate with five spice, salt, and sugar for 5 minutes and then wheat mesh, sesame oil, soy sauce, and cornmeal for 30 minutes.
  2. Heat vegetable oil in wok until almost smoking. Deep-fry mushrooms until crispy and remove from oil. Deep-fry spinach linguine until crispy (approximately 1 1/2 minutes) and place on dish. Stir-fry fresh bean sprouts with wine and pepper and place on top of linguine. Mix soy paste, vinegar, sugar, and wine in skillet until hot and then stir in mushrooms. Transfer it on top of linguine and bean sprout. Garnish with ginger on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.43 Kcal (3686 kJ)
Calories from fat 52.51 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 34.01mg 11%
Sodium 281.58mg 12%
Potassium 490.29mg 10%
Total Carbs 169.08g 56%
Sugars 20.1g 80%
Dietary Fiber 13.47g 54%
Protein 35.36g 71%
Vitamin C 18.4mg 31%
Iron 10.6mg 59%
Calcium 179.5mg 18%
Amount Per 100 g
Calories 231.3 Kcal (968 kJ)
Calories from fat 13.8 Kcal
% Daily Value*
Total Fat 1.53g 9%
Cholesterol 8.94mg 11%
Sodium 73.97mg 12%
Potassium 128.81mg 10%
Total Carbs 44.42g 56%
Sugars 5.28g 80%
Dietary Fiber 3.54g 54%
Protein 9.29g 71%
Vitamin C 4.8mg 31%
Iron 2.8mg 59%
Calcium 47.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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