Dream Bars Recipe

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Dream Bars
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Ingredients
11
Count
Nutrition
177
Calories
Total time
40
Minutes
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Ingredients:

  • 1/2 cup butter
  • 1/2 cup brown sugar , packed
  • 1 cup flour
  • 1 tsp vanilla
  • 1 cup brown sugar , packed
  • 1 cup coconut
  • 1/2 tsp baking powder
  • 2 tbsp flour
  • 2 large eggs
  • 1/4 tsp salt
  • 1/2-1 cup nuts, chopped

Directions:

  1. Mix crumb layer and pat into a buttered 9x9 pan.
  2. Bake approximately 10 minutes at 350* til slightly browned - for bar mixture.
  3. Mix all ingredients together.pour over baked crumb layer -
  4. Bake again at 350* for 20-25 minutes or till brown -
  5. Cool and cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.28 Kcal (742 kJ)
Calories from fat 86.92 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 25.67mg 9%
Sodium 191.76mg 8%
Potassium 86.76mg 2%
Total Carbs 21.62g 7%
Sugars 13.73g 55%
Dietary Fiber 1.25g 5%
Protein 2.17g 4%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 425.83 Kcal (1783 kJ)
Calories from fat 208.79 Kcal
% Daily Value*
Total Fat 23.2g 15%
Cholesterol 61.65mg 9%
Sodium 460.62mg 8%
Potassium 208.41mg 2%
Total Carbs 51.94g 7%
Sugars 32.98g 55%
Dietary Fiber 3g 5%
Protein 5.21g 4%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 2.4mg 6%
Calcium 99.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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